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Welcome to Marilyn’s Plan

Had enough of dieting and going to bed hungry and grumpy?

Don’t worry about it anymore because I’ve found a simple and easy way to do it. I don’t encourage restricting/reducing foods especially since we all know you will be hungry if you do. Wouldn’t you think that if you reduced your intake of food you would also be reducing your nutrition levels? Of course you are but nobody thought of that before I did. And why reduce carbohydrates? I will tell you to eat more. Sound odd? Well, it’s not. It’s sensible because I based all my statements on the Government guidelines for recommended daily intake (RDI) for healthy, nutritious foods.

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